Back complaints and other musculoskeletal disorders are the second most common cause of long-term absenteeism in the UK after stress-related illness. It has been estimated that more than 7.5 million work days were lost in the UK from 2010-2011 because of back pain blamed on the workplace. The most common cause of bad backs at work are poor posture, sitting for extended periods in the same position and not taking enough regular breaks. In general, back pain caused by an uncomfortable office chair or sitting incorrectly can be remedied in just a few days. Even more extreme back pain can usually be cured in aRead More →